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Grits and Cream of Wheat are both of those common breakfast staples, but A lot of people don’t understand that they’re truly very diverse.
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Oatmeal, on one other hand, is superior in fiber and provides far more magnesium and zinc than Cream of Wheat. In addition it has less calories for each serving than Cream of Wheat. Ultimately, it’s imperative that you contemplate your very own nutritional requirements when determining which to select.
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Over-all, both Grits and Cream of Wheat may make outstanding additions to the morning plan – it just relies on what type of texture or taste you favor!
Moreover, it’s a heat foodstuff that can be comforting any time you don’t truly feel well. For best results, try out making ready the cereal with milk as an alternative to water for additional calcium and protein.
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